感谢大家参与这个关于食用小苏打怎么做馒头的问题集合。作为一个对此领域有一定了解的人，我将以客观和全面的方式回答每个问题，并分享一些相关的研究成果和学术观点。

小苏打怎么发面蒸馒头

小苏打发面蒸馒头:

1、在发面蒸馒头时，常把苏打粉融水拌入面中，热后分解成碳酸钠、二氧化碳和水，二氧化碳和水蒸气溢出，可致食品更加蓬松，碳酸钠残留在食品中。馒头中添加过量的苏打粉是可以品尝出来的。

2、发面用的是食用小苏打，有别于工业小苏打，小苏打是由纯碱的溶液或结晶吸收二氧化碳之后制成的。小苏打在有些地方也被称作食用碱。

3、碳酸氢钠在常温下是接近中性的极微弱的碱， 如将其固体或水溶液加热50℃以上时，可转变为碳酸钠，对人具有刺激性和腐蚀性，对眼睛、皮肤及呼吸道粘膜有刺激性，引起炎症。

4、储存于阴凉、干燥、通风良好的库房。远离火种、热源。保持容器密封。应与氧化剂、酸类分开存放，切忌混储。储区应备有合适的材料收容泄漏物。

小苏打做馒头正确的使用方法

小苏打做馒头正确的使用方法如下：

工具/材料：面粉、小苏打、白糖、食用白醋、筛子、温水、蒸笼。

1、面粉过筛，加温水加白糖，揉成面团，放置一晚上。

2、第二天把醒好的面团加入小苏打，再揉10分钟。揉均匀，分成10个等分的剂子。

3、放入蒸笼，用开水蒸，大火蒸35分钟，可以出锅了。

蒸馒头注意事项

1、蒸馒头的时候要冷水下锅蒸，这样馒头可以慢慢受热，可以进行二次醒发，如果馒头突然遇到高温的话，就没有办法进行二次醒发了，这样蒸出来的馒头就会不蓬松，不好吃。

2、蒸熟的馒头不能立马将锅盖打开，如果马上掀开锅盖的话馒头突然遇冷就会出现收缩的情况，这样馒头机会变成很硬了，为了避免这种情况发生，我们可以关火以后先焖3-5分钟，然后再打开锅盖，这样馒头就不会容易出现塌陷变形的现象了。

怎样用小苏打发面蒸馒头

馒头发面做法：

用料： 老面：面粉50克、水适量

面团：面粉300克、水200毫升、老面面团一块、小苏打2克、面粉（手粉）150克左右

1、将50克面粉加适量水，搅拌均匀，用手揉搓和成面团

/iknow-pic.cdn.bcebos.com/b7fd5266d01609249d700cbbd90735fae6cd343c"target="_blank"title=""class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/b7fd5266d01609249d700cbbd90735fae6cd343c?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="/b7fd5266d01609249d700cbbd90735fae6cd343c"/>

2、和好的面团，放盆子里，盖好盖子，自然发酵24小时，成老面面团。

/iknow-pic.cdn.bcebos.com/314e251f95cad1c8a9055787723e6709c83d51d7"target="_blank"title=""class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/314e251f95cad1c8a9055787723e6709c83d51d7?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="/314e251f95cad1c8a9055787723e6709c83d51d7"/>

3、取300克面粉放到一个大盆里。

/iknow-pic.cdn.bcebos.com/8644ebf81a4c510f7cca4cba6d59252dd42aa500"target="_blank"title=""class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/8644ebf81a4c510f7cca4cba6d59252dd42aa500?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="/8644ebf81a4c510f7cca4cba6d59252dd42aa500"/>

4、面粉里加入200毫升的水，和成无干粉状态，再加入老面面团揉匀

/iknow-pic.cdn.bcebos.com/21a4462309f790520d75e99e01f3d7ca7bcbd52c"target="_blank"title=""class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/21a4462309f790520d75e99e01f3d7ca7bcbd52c?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="/21a4462309f790520d75e99e01f3d7ca7bcbd52c"/>

5、放盆里，盖上保鲜膜，放温暖处自然发酵

/iknow-pic.cdn.bcebos.com/c995d143ad4bd1133698199257afa40f4bfb053c"target="_blank"title=""class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/c995d143ad4bd1133698199257afa40f4bfb053c?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="/c995d143ad4bd1133698199257afa40f4bfb053c"/>

6、面团涨到两倍大，就是发好了，面团发酵环境在26°到28°左右，6到8小时就会发酵好。

/iknow-pic.cdn.bcebos.com/2934349b033b5bb567d98e5e3bd3d539b600bc00"target="_blank"title=""class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/2934349b033b5bb567d98e5e3bd3d539b600bc00?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="/2934349b033b5bb567d98e5e3bd3d539b600bc00"/>

7、用几滴水化匀小苏打，不要加太多水

/iknow-pic.cdn.bcebos.com/2cf5e0fe9925bc31aee2af3853df8db1ca1370d7"target="_blank"title=""class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/2cf5e0fe9925bc31aee2af3853df8db1ca1370d7?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="/2cf5e0fe9925bc31aee2af3853df8db1ca1370d7"/>

8、将化匀的小苏打揉进发面面团中，边揉边揣进适量的干粉，使面团渲软不粘手，下剂将面团做成每个50克左右的馒头坯。

/iknow-pic.cdn.bcebos.com/8cb1cb13495409232b18c8de9f58d109b3de4919"target="_blank"title=""class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/8cb1cb13495409232b18c8de9f58d109b3de4919?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="/8cb1cb13495409232b18c8de9f58d109b3de4919"/>

9、开水上屉中火蒸15～17分钟，蒸好焖5分钟再开盖

/iknow-pic.cdn.bcebos.com/b64543a98226cffc4b4b1412b4014a90f603ea29"target="_blank"title=""class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/b64543a98226cffc4b4b1412b4014a90f603ea29?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="/b64543a98226cffc4b4b1412b4014a90f603ea29"/>

10、馒头取出装盘子里，就可以食用了。

/iknow-pic.cdn.bcebos.com/a8ec8a13632762d076410f1fadec08fa513dc617"target="_blank"title=""class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/a8ec8a13632762d076410f1fadec08fa513dc617?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="/a8ec8a13632762d076410f1fadec08fa513dc617"/>

如何用小苏打发面蒸馒头

馒头发面做法：

用料： 老面：面粉50克、水适量

面团：面粉300克、水200毫升、老面面团一块、小苏打2克、面粉（手粉）150克左右

1、将50克面粉加适量水，搅拌均匀，用手揉搓和成面团

/iknow-pic.cdn.bcebos.com/b7fd5266d01609249d700cbbd90735fae6cd343c"target="_blank"title=""class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/b7fd5266d01609249d700cbbd90735fae6cd343c?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="/b7fd5266d01609249d700cbbd90735fae6cd343c"/>

2、和好的面团，放盆子里，盖好盖子，自然发酵24小时，成老面面团。

/iknow-pic.cdn.bcebos.com/314e251f95cad1c8a9055787723e6709c83d51d7"target="_blank"title=""class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/314e251f95cad1c8a9055787723e6709c83d51d7?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="/314e251f95cad1c8a9055787723e6709c83d51d7"/>

3、取300克面粉放到一个大盆里。

/iknow-pic.cdn.bcebos.com/8644ebf81a4c510f7cca4cba6d59252dd42aa500"target="_blank"title=""class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/8644ebf81a4c510f7cca4cba6d59252dd42aa500?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="/8644ebf81a4c510f7cca4cba6d59252dd42aa500"/>

4、面粉里加入200毫升的水，和成无干粉状态，再加入老面面团揉匀

/iknow-pic.cdn.bcebos.com/21a4462309f790520d75e99e01f3d7ca7bcbd52c"target="_blank"title=""class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/21a4462309f790520d75e99e01f3d7ca7bcbd52c?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="/21a4462309f790520d75e99e01f3d7ca7bcbd52c"/>

5、放盆里，盖上保鲜膜，放温暖处自然发酵

/iknow-pic.cdn.bcebos.com/c995d143ad4bd1133698199257afa40f4bfb053c"target="_blank"title=""class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/c995d143ad4bd1133698199257afa40f4bfb053c?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="/c995d143ad4bd1133698199257afa40f4bfb053c"/>

6、面团涨到两倍大，就是发好了，面团发酵环境在26°到28°左右，6到8小时就会发酵好。

/iknow-pic.cdn.bcebos.com/2934349b033b5bb567d98e5e3bd3d539b600bc00"target="_blank"title=""class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/2934349b033b5bb567d98e5e3bd3d539b600bc00?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="/2934349b033b5bb567d98e5e3bd3d539b600bc00"/>

7、用几滴水化匀小苏打，不要加太多水

/iknow-pic.cdn.bcebos.com/2cf5e0fe9925bc31aee2af3853df8db1ca1370d7"target="_blank"title=""class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/2cf5e0fe9925bc31aee2af3853df8db1ca1370d7?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="/2cf5e0fe9925bc31aee2af3853df8db1ca1370d7"/>

8、将化匀的小苏打揉进发面面团中，边揉边揣进适量的干粉，使面团渲软不粘手，下剂将面团做成每个50克左右的馒头坯。

/iknow-pic.cdn.bcebos.com/8cb1cb13495409232b18c8de9f58d109b3de4919"target="_blank"title=""class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/8cb1cb13495409232b18c8de9f58d109b3de4919?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="/8cb1cb13495409232b18c8de9f58d109b3de4919"/>

9、开水上屉中火蒸15～17分钟，蒸好焖5分钟再开盖

/iknow-pic.cdn.bcebos.com/b64543a98226cffc4b4b1412b4014a90f603ea29"target="_blank"title=""class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/b64543a98226cffc4b4b1412b4014a90f603ea29?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="/b64543a98226cffc4b4b1412b4014a90f603ea29"/>

10、馒头取出装盘子里，就可以食用了。

/iknow-pic.cdn.bcebos.com/a8ec8a13632762d076410f1fadec08fa513dc617"target="_blank"title=""class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/a8ec8a13632762d076410f1fadec08fa513dc617?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="/a8ec8a13632762d076410f1fadec08fa513dc617"/>

怎么用小苏打发面蒸馒头

馒头发面做法：

用料： 老面：面粉50克、水适量

面团：面粉300克、水200毫升、老面面团一块、小苏打2克、面粉（手粉）150克左右

1、将50克面粉加适量水，搅拌均匀，用手揉搓和成面团

/iknow-pic.cdn.bcebos.com/b7fd5266d01609249d700cbbd90735fae6cd343c"target="_blank"title=""class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/b7fd5266d01609249d700cbbd90735fae6cd343c?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="/b7fd5266d01609249d700cbbd90735fae6cd343c"/>

2、和好的面团，放盆子里，盖好盖子，自然发酵24小时，成老面面团。

/iknow-pic.cdn.bcebos.com/314e251f95cad1c8a9055787723e6709c83d51d7"target="_blank"title=""class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/314e251f95cad1c8a9055787723e6709c83d51d7?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="/314e251f95cad1c8a9055787723e6709c83d51d7"/>

3、取300克面粉放到一个大盆里。

/iknow-pic.cdn.bcebos.com/8644ebf81a4c510f7cca4cba6d59252dd42aa500"target="_blank"title=""class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/8644ebf81a4c510f7cca4cba6d59252dd42aa500?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="/8644ebf81a4c510f7cca4cba6d59252dd42aa500"/>

4、面粉里加入200毫升的水，和成无干粉状态，再加入老面面团揉匀

/iknow-pic.cdn.bcebos.com/21a4462309f790520d75e99e01f3d7ca7bcbd52c"target="_blank"title=""class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/21a4462309f790520d75e99e01f3d7ca7bcbd52c?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="/21a4462309f790520d75e99e01f3d7ca7bcbd52c"/>

5、放盆里，盖上保鲜膜，放温暖处自然发酵

/iknow-pic.cdn.bcebos.com/c995d143ad4bd1133698199257afa40f4bfb053c"target="_blank"title=""class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/c995d143ad4bd1133698199257afa40f4bfb053c?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="/c995d143ad4bd1133698199257afa40f4bfb053c"/>

6、面团涨到两倍大，就是发好了，面团发酵环境在26°到28°左右，6到8小时就会发酵好。

/iknow-pic.cdn.bcebos.com/2934349b033b5bb567d98e5e3bd3d539b600bc00"target="_blank"title=""class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/2934349b033b5bb567d98e5e3bd3d539b600bc00?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="/2934349b033b5bb567d98e5e3bd3d539b600bc00"/>

7、用几滴水化匀小苏打，不要加太多水

/iknow-pic.cdn.bcebos.com/2cf5e0fe9925bc31aee2af3853df8db1ca1370d7"target="_blank"title=""class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/2cf5e0fe9925bc31aee2af3853df8db1ca1370d7?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="/2cf5e0fe9925bc31aee2af3853df8db1ca1370d7"/>

8、将化匀的小苏打揉进发面面团中，边揉边揣进适量的干粉，使面团渲软不粘手，下剂将面团做成每个50克左右的馒头坯。

/iknow-pic.cdn.bcebos.com/8cb1cb13495409232b18c8de9f58d109b3de4919"target="_blank"title=""class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/8cb1cb13495409232b18c8de9f58d109b3de4919?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="/8cb1cb13495409232b18c8de9f58d109b3de4919"/>

9、开水上屉中火蒸15～17分钟，蒸好焖5分钟再开盖

/iknow-pic.cdn.bcebos.com/b64543a98226cffc4b4b1412b4014a90f603ea29"target="_blank"title=""class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/b64543a98226cffc4b4b1412b4014a90f603ea29?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="/b64543a98226cffc4b4b1412b4014a90f603ea29"/>

10、馒头取出装盘子里，就可以食用了。

/iknow-pic.cdn.bcebos.com/a8ec8a13632762d076410f1fadec08fa513dc617"target="_blank"title=""class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/a8ec8a13632762d076410f1fadec08fa513dc617?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="/a8ec8a13632762d076410f1fadec08fa513dc617"/>

用小苏打怎么发面蒸馒头

馒头发面做法：

用料： 老面：面粉50克、水适量

面团：面粉300克、水200毫升、老面面团一块、小苏打2克、面粉（手粉）150克左右

1、将50克面粉加适量水，搅拌均匀，用手揉搓和成面团

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2、和好的面团，放盆子里，盖好盖子，自然发酵24小时，成老面面团。

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3、取300克面粉放到一个大盆里。

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4、面粉里加入200毫升的水，和成无干粉状态，再加入老面面团揉匀

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5、放盆里，盖上保鲜膜，放温暖处自然发酵

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6、面团涨到两倍大，就是发好了，面团发酵环境在26°到28°左右，6到8小时就会发酵好。

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7、用几滴水化匀小苏打，不要加太多水

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8、将化匀的小苏打揉进发面面团中，边揉边揣进适量的干粉，使面团渲软不粘手，下剂将面团做成每个50克左右的馒头坯。

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9、开水上屉中火蒸15～17分钟，蒸好焖5分钟再开盖

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10、馒头取出装盘子里，就可以食用了。

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小苏打发面蒸馒头的做法

小苏打发面蒸馒头的做法如下：

一斤面粉需要放三两小苏打，也就是10比3的比例。用泡发酵粉的温水和面，揉15分钟。和好面后放在温暖潮湿的地方发酵，若周围温度较低，可以连着装面团的盆子，一起放进装有温水的大锅里。

盖好锅盖，发酵时间为2小时左右，这时发酵好的面团会比较软，再掺面粉揉匀，将其揉成型。这个过程中需要进行2次发酵，即成型的面团放在烤盘或者蒸笼里，2次发酵的时间不应小于半小时，这样就可以了。

小苏打的用途

小苏打可以2分钟去除农药，又能除去水中的氯。准备一个水果盆，加小苏打粉一汤匙泡水，这时水会变成微**，再把水果蔬菜放进去清洗，浸泡两到三分钟就可以了，然后再用清水过一遍就可以吃了。

小苏打还有一个妙用，就是在烫青菜之前，比如做青菜粥，或者煮麻辣烫之前只需加一点苏打粉就可以防止叶绿素流失了，烫好的青菜也比较不会变黄了，颜色非常好看。（注意在做青菜的时候如果把醋误放多了，也可以在锅中加点小苏打，这样青菜的颜色也会格外鲜亮。）

好了，今天我们就此结束对“食用小苏打怎么做馒头”的讲解。希望您已经对这个主题有了更深入的认识和理解。如果您有任何问题或需要进一步的信息，请随时告诉我，我将竭诚为您服务。